Adjusting your bike seat comes down to angle, height and for/aft positioning. here is a simple guide to making these adjustments.. Selecting the right mtb saddle depends on a few things. for one, consider the type of riding you’ll be doing: racing, long epic rides, dh, etc. do you need extra padding because your current saddle is killing you? aside from padding and support, take a look at saddle width. in short, your pelvic bone should match up to the widest part of the. Seatpost and saddle set up have the biggest effect on your bike fit. get them right and you’ll be able to pedal powerfully and cope with whatever technical descents come your way. if they’re just a little bit out, the chances are that your bike won’t ever feel *quite* right..
When a new cyclist buys a bike they may take the advice of the shop staff when it comes to setting the saddle height, but that’s about it. a couple of hundred miles later and there may be a. Step 1: set cleats slip on your shoes, run masking tape along the instep, and mark it at the widest point of your foot. "align the middle of the cleat with that line, or up to 2 centimeters behind. The correct saddle height will ensure you are getting the most out of your bike (and your legs). your leg muscles produce the most power when they are almost fully extended during the pedaling downstroke, so you want your saddle height to accommodate for this..
